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Personal Science and the Microbiome
What happens when you test it for yourself?
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Richard Sprague
Sep 26
Yes, Kefir Changes the Microbiome
Kefir is one of the few ways I found to detectably change my…
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114
2 responses
Richard Sprague
Aug 14
Microbes are everywhere
A bizarre tour of life's invisible side.
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89
Richard Sprague
Jun 10
A dictator can't be too careful
North Korean leader Kim Jung-un carries a portable toilet to keep…
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69
1 response
Richard Sprague
Jun 6
My nose microbiome throughout the seasons
Does the olfactory microbiome change when the seasons shift?
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56
Richard Sprague
May 9
How to think about microbiome diversity
Comparing multiple tests shows diversity is complicated
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46
Richard Sprague
Apr 12
An interesting high fiber experiment
What happens to the gut microbiome after shifting to a diet of…
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134
1 response
Richard Sprague
Apr 1
My Microscopic Fellow Travelers To China
A strange new microbe appeared in my gut during a trip to…
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5
Richard Sprague
Mar 15
What’s happening to my mouth microbiome?
I’ve been colonized by an odd new species.
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145
2 responses
Richard Sprague
Mar 5
Sleeping better on a different diet
Less carbs, more fat changed my microbiome and now I’m sleeping 25…
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534
5 responses
Richard Sprague
Feb 23
Watching Microbiome Changes in Mexico
People are not the only foreigners you meet when you visit another country. Trillions of new…
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377
3 responses
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