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Personal Science and the Microbiome
Real experiments, real results while studying the microbiome
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Health
Richard Sprague
in
Personal Science and the Microbiome
Feb 23, 2019
Changing the Microbiome Doesn’t Help Sleep
At least not in this case
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75
1 response
Richard Sprague
in
Personal Science and the Microbiome
Nov 4, 2018
Amateur Sleuthing For Clues To Colorectal Cancer
Can a microbiome gut test find anything useful?
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137
2 responses
Richard Sprague
in
Personal Science and the Microbiome
Sep 26, 2018
Yes, Kefir Changes the Microbiome
Kefir is one of the few ways I found to detectably change my…
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323
3 responses
Richard Sprague
in
Personal Science and the Microbiome
Jun 10, 2018
A dictator can't be too careful
North Korean leader Kim Jung-un carries a portable toilet to keep…
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105
1 response
Richard Sprague
in
Personal Science and the Microbiome
Jun 6, 2018
My nose microbiome throughout the seasons
Does the olfactory microbiome change when the seasons shift?
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68
Richard Sprague
in
Personal Science and the Microbiome
May 9, 2018
How to think about microbiome diversity
Comparing multiple tests shows diversity is complicated
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48
Richard Sprague
in
Personal Science and the Microbiome
Apr 12, 2018
An interesting high fiber experiment
What happens to the gut microbiome after shifting to a diet of…
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127
1 response
Richard Sprague
in
Personal Science and the Microbiome
Mar 15, 2018
What’s happening to my mouth microbiome?
I’ve been colonized by an odd new species.
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143
3 responses
Richard Sprague
in
Personal Science and the Microbiome
Mar 5, 2018
Sleeping better on a different diet
Less carbs, more fat changed my microbiome and now I’m sleeping 25…
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506
5 responses
Richard Sprague
in
Personal Science and the Microbiome
Feb 23, 2018
Watching Microbiome Changes in Mexico
People are not the only foreigners you meet when you visit another country. Trillions of new…
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407
4 responses