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Anxiety

Middle-Pause

We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose. We are women in the middle.

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Anxiety

Lena Angel in Middle-Pause

Panic at My Disco

Perimenopause rocked my world. Hormonal replacement therapy is helping me reclaim it.

Kay Pierce in Middle-Pause

Today I’m Cutting My Hair at Home — Again

Salons are an anxious place for simple, socially awkward me

Cappelli, MFA, JD, PhD in Middle-Pause

Can Worry Dolls Ease My Anxiety?

Exploring tradition and anxiety across family lines

Sharon Johnson in Middle-Pause

Orange dragon

Oh, This is What Anxiety Feels Like

My ability to handle stress wasn’t up to the task

Barbara Carter in Middle-Pause

Woman sitting on a mountain top overlooking other mountains.

ANXIETY | DEPRESSION | MENTAL HEALTH

My Journey With Anxiety and Depression

Linda Courtney in Middle-Pause

It’s Hard to Lie Still During an MRI Breast Biopsy

Especially when you are feeling pain and anxiety

Kim McKinney in Middle-Pause

Attending the Wedding Reception Alone

Has anyone noticed I exist?

jules - Miz Mindful in Middle-Pause

background of robot hold his head with bright yellow brain. Across the screen anxiety crime scene tape

Anxiety | Fear | Creative Non-Fiction | Mental Health

Murder of the Peaceful Mind

K.C. Moore in Middle-Pause

Unpacking My Fear of Menopause

It Had Nothing to do With Hot Flashes

jules - Miz Mindful in Middle-Pause

Large clock with sunrise background. On the right is a hand holding an hourglass

Mindfulness | Mental Wellness | Leap Day

The Gift of Time

Mindful Moments