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Yoga
Middle-Pause
We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose. We are women in the middle.
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Yoga
Christine Denker
in
Middle-Pause
Jun 4
Take Time to Appreciate Flexibility
I never realized what I would no longer take for granted.
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136
2 responses
Christa Rogers
in
Middle-Pause
Mar 6
What I Learned at Crone Camp
Lessons from Wise Women at the “Leaving a Legacy” Retreat
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128
3 responses
Lisa A. McCombs
in
Middle-Pause
Mar 1
Movement and MS Awareness Month
It’s all about you.
March is here, and I’m ready to…
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158
Lisa A. McCombs
in
Middle-Pause
Nov 3, 2023
I Woke Up on a Yoga Mat
If you’re looking for a new activity, beware. Yoga ain’t for sissies.
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356
3 responses
Lisa Johnson
in
Middle-Pause
Sep 5, 2023
The Surprising Benefits of Yoga, Aside From Keeping Your Body Strong as You Age
From sex to hoovering…
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162
4 responses
Lisa Johnson
in
Middle-Pause
Aug 8, 2023
Yoga Has Helped Me Fall Back in Love With My Body
Which was a surprise as yoga never used to be my…
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447
9 responses
Ida Adams
in
Middle-Pause
Jul 14, 2023
Aging
Jack Be Nimble Jack Be Quick, and Jack, Watch Where You Are Going
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309
6 responses
Lindsay Bennett
in
Middle-Pause
Jun 30, 2023
Claiming Space on the Mat:
Exploring Inclusion in the Yoga Community
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376
4 responses
Jill Ebstein
in
Middle-Pause
May 28, 2023
YOGA FOR NON-YOGEES
I Finally Found My Sport
Movement meditation means I can do me…
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788
10 responses
Cappelli, MFA, JD, PhD
in
Middle-Pause
May 12, 2023
My Yoga Training Teacher Turned Out to be a Pornstar
200 hours of posers
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5.6K
117 responses