Middle-Pause

Go with it and flow with it to your imagination and your body and spirit will follow.

The publication that gave me my purpose back.

With as much gentle encouragement as I can.

Find the four paths to achieve more.

When I feel like quitting.

So send us your shorts!

A time-limited period of temporary insanity

A little heartfelt mindfulness goes a long way

Outside changes and inner needs

She sure lives up to that superhero moniker!

But why not take care of ourselves all the time?

What’s it all about–reality.

I’d never get an abortion, but — Roe v. Wade Gone? I was there to see women suffering — dying!

Look and see what your family or friends have done.

The quality of our questions determines the quality of our lives

Joys and heartbreaks

Surprise! It’s men who were my mentors.

And heat stroke–are you at risk for these scary conditions?

This might be a grandfather, uncle, step-dad, or any loving father figure in your life

A father’s love lives on

I won’t be offended, honest! Cross my heart and hope to die

Open your life to friends and see where you go.

I am worthy

AKA looking at an experience from all angles

Would taking a NEW view work for you?

From Cosmetologist to Family Peer Navigator

I am learning to be at peace in an unknown space.

Why we menopausal women especially should be concerned

Laughing together keeps us connected.