Homepage
Open in app
Sign in
Get started
Mind
Body
Soul
Tagged in
Intermittent Fasting
Mind | Body | Soul
A journey of the total well-being of the mind, body, and soul
More information
Followers
1.2K
More, on Medium
Intermittent Fasting
Benny Lim
in
Mind | Body | Soul
Jul 9
MIND BODY SOUL
How The Autophagy Process Heals Your Body
The things the body can do is…
Read more…
67
Benny Lim
in
Mind | Body | Soul
Jul 8
MIND BODY SOUL
The Different Stages of Intermittent Fasting (IF)
Is IF something that…
Read more…
109
2 responses
Benny Lim
in
Mind | Body | Soul
Feb 15
FITNESS & HEALTH
How Intermittent Fasting Helps Build Discipline
Strengthen both your…
Read more…
99
Benny Lim
in
Mind | Body | Soul
Jan 16, 2020
3 Effective Ways To Start Your Intermittent Fasting Journey
It’s not easy to start something new but…
Read more…
266
3 responses
Benny Lim
in
Mind | Body | Soul
Jan 8, 2020
5 Benefits Of Intermittent Fasting
It’s not only good for health, but it also teaches you discipline…
Read more…
7