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Mind Cafe
Relaxed, inspiring essays about happiness.
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Charles Black M.D.
in
Mind Cafe
Apr 7
Why Self-help Isn’t Helping You: The Four Steps Leading to Meaningful Improvement
The more profound…
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129
2 responses
Martha Manning, Ph.D.
in
Mind Cafe
Jul 20, 2023
To Get Toxic People Out of Your Life, Clear Them Out of Your Head
The “boxes in the attic” technique…
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371
5 responses
Christopher Kokoski
in
Mind Cafe
Jun 18, 2023
How “Going to Sea” Helped Me Reclaim the Magic of Solitude
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245
1 response
Elaine Hilides
in
Mind Cafe
Mar 28, 2023
5 Easy Ways to Stop Thinking and Start Living the Life You Choose
Seeing that thoughts aren’t real and…
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394
2 responses
Jesse Pedersen
in
Mind Cafe
Feb 15, 2023
Life Lessons Only Heartbreak Can Impart
Heartbreak hurts, but it can be a propitious opportunity for…
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207
1 response
Sharon Johnson
in
Mind Cafe
Dec 30, 2022
Choosing Thoughts, Feelings, Friends, Change.
Invest is those you love
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178
1 response
Anna Rozwadowska
in
Mind Cafe
Nov 22, 2022
The Tides of Change and Time
social constructs that are a given, and not
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59
Jordan Mendiola
in
Mind Cafe
Nov 12, 2022
How to Take Control of Your Life With 11 Small Shifts
You can’t chase your dreams if you let small…
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83
Suzanne Mason
in
Mind Cafe
May 19, 2022
Why We Make Poor Choices and How to Make Better Ones
The solution lies in simplifying our choices and…
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167
1 response
Leon Macfayden
in
Mind Cafe
Apr 12, 2022
What Does It Take to Be a Good Man in the Modern World?
Simple answer — just don’t be a jerk
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273
2 responses