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Nutrition

Mind Cafe

Relaxed, inspiring essays about happiness.

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Nutrition

Dr. Akshad Singi in Mind Cafe

What It’s Like to Fast For 36-Hours Once Every Week

Surprisingly, I don’t feel hungry.

Madison Schott in Mind Cafe

What If You Could Feel Drunk Without Alcohol?

How adaptogenic beverages give you the same feeling as your favorite drink.

Chris Wojcik in Mind Cafe

How to Eat Your Way to Happier

Donuts are not required (unfortunately).

Don Johnson in Mind Cafe

I Loved Smoking Ribs, But Now I’m A Happy Vegan

Here’s what happened and what I learned.

Suzie Leigh in Mind Cafe

Simple Quarantine Nutrition Tips

Stay off the scale.

Suzie Leigh in Mind Cafe

3 Easy Ways to Transform Your Nutrition in 2020

Did your 2020 New Year’s resolution include going on a…