Sign in Get started

Our Purpose
Submissions

Tagged in

Weight Loss

Mind Cafe

Relaxed, inspiring essays about happiness.

More information

Followers

144K

Elsewhere

More, on Medium

Weight Loss

Emilina Lomas in Mind Cafe

3 (Rarely Discussed) Eating Habits That Help You Stay Learn Year Round

I’m encouraging you to add…

Charles Black M.D. in Mind Cafe

I Chose to Get Fat

No one else made me do it. I did it myself, one small decision at a time. And I…

Alexa V.S. in Mind Cafe

How to naturally improve your gut health and regulate your weight

How To Naturally Improve Your Gut Health To Regulate Your Weight

Keep yourself healthy from within.

M.S. Lane in Mind Cafe

Read This Before You Take Another Bite

How to use mindful eating to rewire your brain.