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Mindfulness and Meditation
Writings on bringing mindfulness and meditation into the world.
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Mindfulness
Justin Fineberg
in
Mindfulness and Meditation
Jul 18, 2021
Falling off the Meditation Wagon
How to get your meditation habit up and running again.
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54
2 responses
Paavan
in
Mindfulness and Meditation
Oct 19, 2020
Guitar Meditation
My shortcut into a meditative state
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153
1 response
Giorgio
in
Mindfulness and Meditation
Aug 3, 2020
This Is It
A simple reminder to enjoy the present moment
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52
Justin Fineberg
in
Mindfulness and Meditation
Jun 18, 2020
On Having Desires
How to ignore what you want and find what you need
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100
1 response
Justin Fineberg
in
Mindfulness and Meditation
May 18, 2020
Guide To Starting A Meditation Practice in College
More than any other habit I’ve picked up during my…
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87
2 responses
Kenley Neufeld
in
Mindfulness and Meditation
May 12, 2020
Practicing Through Darkness
My difficult journey of the last couple of years and how I continued a…
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53
Mickey Snowdon
in
Mindfulness and Meditation
Oct 15, 2019
How to Start Living Today
In order to make the most out of your life, you need to break your old…
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18
Jay Vidyarthi
in
Mindfulness and Meditation
May 22, 2019
Acceptance is not surrender, it’s the first step to clarity.
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197
2 responses
Jay Vidyarthi
in
Mindfulness and Meditation
Nov 6, 2018
Ensō: see through the stories which hold you back.
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150
1 response
Jay Vidyarthi
in
Mindfulness and Meditation
Jul 10, 2018
You can’t strangle a flower from a seed.
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214
4 responses