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Mindfulness Matters
Weave mindfulness into your life to achieve the zen you’re looking for in a chaotic world.
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Meditation
Sara Cole
in
Mindfulness Matters
Jul 15
How and why I started meditating with my kids
My kids have big emotions, and I’m always looking for new ways to make our house…
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50
Mike Richards - The Travelling Ape
in
Mindfulness Matters
Jul 5
How to Meditate, Without Joining A Cult
Joining the spiritual, New Age brigade isn’t a prerequisite…
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50
Mike Richards - The Travelling Ape
in
Mindfulness Matters
Nov 25, 2021
The Much-Needed Rise Of Meditation Apps — The Travelling Ape
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50
1 response
Mike Richards - The Travelling Ape
in
Mindfulness Matters
Apr 8, 2022
Stop Thinking To Start Living — The Travelling Ape
While we revere ‘great thinkers’, too much thinking…
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50
Mike Richards - The Travelling Ape
in
Mindfulness Matters
Aug 3, 2022
Can The Benefits Of Negative Visualisation Make You Happy? — The Travelling Ape
Is blind positivity…
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50
Mike Richards - The Travelling Ape
in
Mindfulness Matters
Mar 2, 2021
How Meditation Can Boost Your Career — The Travelling Ape
Many people think meditating is incompatible…
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50
Mike Richards - The Travelling Ape
in
Mindfulness Matters
Jun 26
10-Day Silent Meditation Retreat In India: Pleasure, Pain, And The Rest
When you tell people you’re…
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100
2 responses
Mike Richards - The Travelling Ape
in
Mindfulness Matters
Jun 27, 2021
The Benefits Of A Meditation Retreat (Even If They Seem Weird) — The Travelling Ape
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50
Mike Richards - The Travelling Ape
in
Mindfulness Matters
Jun 26
Unpacking The Scientific Benefits Of Meditation
Fortunately, science has come to the rescue. My…
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50
Devansh Kamdar
in
Mindfulness Matters
Jun 17
Every Writer Should Meditate. Here’s Why.
Meditation can make you a better writer.
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50