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Mindfulness Matters
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Meditation/Breathing Exercises
Wellness
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Self Improvement
Mindfulness Matters
Weave mindfulness into your life to achieve the zen you’re looking for in a chaotic world.
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Self Improvement
Lora Coleman
in
Mindfulness Matters
Jul 14
The True First Step Of Manifesting
Taking away to add
Playing Universe Roulette
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50
Michael Major
in
Mindfulness Matters
Jul 20
Three Things That Helped Me Jumpstart My Meditation Practice
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50
Michael Major
in
Mindfulness Matters
Jul 9
I Tried 5 Breathing Techniques In A Quest To Find The Best One
Here is What I Found
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51
Pavan kumar
in
Mindfulness Matters
Jul 7
Suffering is a boon in disguise
Gifts aren’t packed in the way we expect them to be .
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218
1 response
Pavan kumar
in
Mindfulness Matters
Jun 21
15 Things Only a Well-wisher will Tell You
Help yourself and others in getting out of the mess
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71
Pavan kumar
in
Mindfulness Matters
Jun 8
Visualization — Simple Secret of Achieving Anything
The first step towards your goal is visualization of success
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76
1 response
Pavan kumar
in
Mindfulness Matters
May 22
How to achieve the change you really need
It all starts with a “start”.
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217
3 responses
Badiana Badio Eckstrom
in
Mindfulness Matters
May 1
Breaking Free From the Mold
Embrace Your Authenticity and Thrive
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104
3 responses
The Black Yogini
in
Mindfulness Matters
Apr 29
What I’m Really Thinking
What Keeps Me Up At Night
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237
4 responses
Juliet Waters
in
Mindfulness Matters
Apr 17
Welcome To My Sleep Retreat
How I Schedule for a Month of Sleep Meditation
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28
1 response