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Move It for Mental Health
On Mind HK
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To ensure no one in Hong Kong has to face a mental health problem alone.
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MindHK
Jan 30, 2020
Running for your Mental Well-being
By Cynthia Cheng, Volunteer, Mind HK
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Mind HK
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MindHK
Jan 30, 2019
#MOVEITHK Interview: Amanda
By Olivia Parker
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50
Mind HK
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MindHK
Jan 10, 2019
How Running Helped my Recovery from Depression
Charlotte Chan, Student, The University of Hong Kong
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Mind HK
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MindHK
Jan 31, 2018
From Bad to Good Highs
How exercise helped Lauren’s mental well-being
Written by Lauren White — Personal trainer, boot camp instructor, life coach and motivational speaker
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Mind HK
in
MindHK
Jan 25, 2018
On Running.
Hong Kong ultra marathon runner, Wong Ho-fai, wants to run around the whole island of…
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