“承受壓力的重荷，噴水池才噴射出銀花朵朵。” （佚名）
我們自古就是在弱肉強食的壓力下生存並變得更好，無論是現代的職場、升學的人才選拔，還是古代的森林中的爭鬥搶食。
不過 壓力不可無窮無盡，可是有適當的壓力才能進步。
By Michelle Kwan | Intern, Mind HK and Medical Student, HKU
By Jasmine Li
What is art therapy and how can it help our mental well-being?
In honour of Stress Awareness Month (April 2020), we sat down with Katie Flower, Art Therapist and Founder of Wild at Art Studio, to discuss what art therapy is, how it…
Michelle Kwan｜Mind HK 實習生及香港大學醫學院學生
這個星期是飲食失調關注週。你覺得自己對飲食失調有足夠的認識嗎？我希望跟大家探討為什麼飲食失調在社會中並不常被討論。
by Heenu Nihalani
These were the top 10 stories published by MindHK; you can also dive into yearly archives: 2018, 2019, 2020, 2021, and 2022.
