Do you think you can’t be both shy and a motivating public speaker? I disagree.
Do you think you can’t enjoy both an unhealthy meal as well as an intense workout? I disagree.
One of the most important lessons I have learnt so far is this- How you fill your time is your choice.
What you do with your time is not a question of whether you have time but a question of priority.
You’re 5 mins early for a meeting: Browse Instagram or Meditate? The choice is yours.
One way to think through any ‘strong opinion’ situation: Would you make the same choice or declaration if the general consensus of the world was opposite to your current belief in question?
If not, it might be a good time to re-evaluate your stance.