Self-Myofascial Release: Which method is right for you?

By Erica Thorneburg, LMBT 00183, CEAS I

Ode to The Big Toe

A funny scene from the movie “Stripes” with Bill Murray has him comparing military leadership to a big toe: “I’m gonna…

To massage or Not to massage… that is the question

By Erica Thorneburg, LMBT 00183, CEAS I

CrossFit and Horses

Top five reason I am involved with Crossfit.

Taking Full Swing Against Breast Cancer: Dottie Pepper Shares Her Story

About Dottie: 17 time LPGA Champion including 2 majors, PGA Board of Directors, ESPN Golf Announcer

Author of “Bogey Tees Off” written to help youngsters and their families deal…

“No Foot, No Caddie”

Thorlos Sponsors Foot Health Screenings at 2015 Wells Fargo Championship

“Inside each and every one of us is one true authentic swing, something we was born with, something that’s ours and ours alone, something that can’t be taught to you or learned, something that…

Are You Plagued by Plantar Fasciitis?

What do President Obama, Padres baseball infielder Jedd Gyorko and pregnancy have in common? I bet this question has you a bit puzzled or perplexed? Well, your answer is plantar fasciitis, a painful ailment affecting the heel and underside of the foot. According…

Mine Your Own Data Part 2: What to do?

By Erica Thorneburg, LMBT 00183, CEAS I

Mine Your Own Data Part 1: Explore your Patterns

By Erica Thorneburg, LMBT 00183, CEAS I

My secret weapon for saving time, eating healthier, and finding peace in a busy world