What to do when you break a commitment (in 3 difficult steps)

Break your promise, not your relationship.

Once upon a time, I broke a promise. I had my good reasons, and I was choosing to break it. That is, I knew I was breaking my…

After My Ice Bath Builds Brown Fat, What Does 23% Body Fat Look Like?

In my case, not what you expect.

What Does 23% Body Fat Look Like?

Maslow on Management

What does the famous creator of Maslow’s Hierarchy of Human Motivation say about…

4 Instincts That Drive You

Kathy Kolbe’s conative theory, with Glop

Communications in the Digital Age is Confusing

Your team needs a protocol.

Communicate As A Leader

Communication is how you lead. Know the difference between offers, invitations, requests, and commands.

Your subordinates must know the difference between offers, invitations, requests, and…

From Fear to Fitness: My Ice Bath

Cold water immersion is my personal growth experience

‘Unless Otherwise Ordered (UOO)’ Empowers Subordinates to take Initiative…

… use it with ‘What’s Your…

The Key to Your Personal Growth is a Word You’ve Never Heard of…

… it’s called eustress.

How to Turn Ideas into Customers

Entrepreneurship is the commercialization of creativity.