Why are you reading this post? You already have the tools to succeed!!

You’re exactly where you need to be…

I was having a conversation with a PhD friend recently who felt they were behind in their…

You don’t have to be productive all the time, as long as you move forward a little each day…

Patience is a Virtue for Runners…

I’ve been running for coming up to 17 years now. It was my main sport as a teenagers, and I have…

Focusing on Your Contribution to Society

My take on ‘selfish altruism’.

If you’re burnt out, progress isn’t going to happen regardless of how much you try to show up…

This Was Bound to Happen, What Happens Here Is Up to You…