My Muscle Chef Member Transformations

Finding out he was at 33% body fat was the wake up call Stephen needed to completely transform his physique and his lifestyle.

Kevin lost +30kgs over the last six months by swapping out high calorie, high sugar foods for healthier options.

Joel has gone from 23% to 13% body fat in the last 6 months thanks to sticking to his macros and being committed to fitness.

As much as Aaron loved cooking, after his daughter was born he couldn’t find the time or motivation to be prepared.

With a family history of heart disease, Alan needed to drop some weight before he too was at risk.

Choosing a healthier path was Dale’s only option to live a long and happy life. This is his transformation story.

Our customers motivate us with their dedication and remarkable transformations. Now, we’re excited to share the stories of some of our…

I’m not training for an event, it’s my lifestyle now — a focus on health is a personal commitment that I make to myself.