Riding the Waves of Bipolar

Today I am deciding to make a change. I am not happy with my life so I think it's time I step back and take a look at myself. I have lost friends and family due to my behaviors while under the influence of alcohol. Yet it still calls my name.

I started drinking when I was 14. I had a friend who had an aunt that still wanted…

Goodbye My Old Friend, Alcohol

Bittersweet love. You come in so many forms. Always there for me.

We have spent so many years together. We had so many fun adventures. I would even say at one time in my life you were my best friend. But lately, you have been cold. Destructive and…

For You

To the person battling anxiety

struggling to breathe

My Defining Line of Depression

I am feeling down. Feeling lower than low. I can’t explain it. There…

How to Deal with Loneliness and Isolation During Quarantine

February 2020

February 21, 2020

I woke up in a dark cold room. No longer dressed in my own clothes. Blue scrubs that…

Please Read This: Then Go Educate Yourself

Guess what! I have a mental disorder. In fact, I have many. The bad part about that…

My guide to avoiding suicide

Not to be morbid or anything, but every day is a struggle to stay alive. I know others feel this way too, and…

How to cope with over-stimulation when you are a Highly Sensitive Person

When the attention span shortens and we notice our mind drifting away, we can say these are the first signs of over-stimulation.