To the person battling anxiety
struggling to breathe
February 21, 2020
I woke up in a dark cold room. No longer dressed in my own clothes. Blue scrubs that…
Paranoia is the irrational and persistent feeling that people are ‘out to get you’.
Post-Traumatic Stress Disorder (PTSD) is a trauma and stress related…
I imagine every parent feels this nagging voice in their head that questions if they are doing things…
Insomnia: habitual sleeplessness; inability to sleep.
That feeling you get when you are at the top of a roller coaster looking down. The excitement and fear rushing through your body as you…
Anxiety. The constant nagging dread. Insomnia that seems to last forever. Your mind races in circles for hours. Paranoia…
