MyHabeats welcomes 2019 as a very promising year to reach out to patients who undergo bariatric and metabolic surgery.
Health psychologist Jonathan Bricker explains how individuals can modify their behavior to achieve their health goals.
Several self-control theories indicate that one of the most important determinant of behavior toward high-energy density foods is the elicitation of motor impulses (the unintentional tendency to move) towards these…
Is physical activity connected with fruit and vegetable intake? The answer is “yes” according to a recent study. Many causes of morbidity and mortality are influenced highly by behaviors such healthy nutrition (such intake…
https://medium.com/@myhabeatsblog/humanparts-medium-com-the-ever-shrinking-world-of-fat-people-d6d31f582847-50bdcaeeed26?source=your_stories_page---------------------------
Stanford School of Medicine researcher Christopher Gardner provides insights on which type of diet is more successful.
Every day, we make decisions that have good or bad consequences for our future selves. Daniel Goldstein, cognitive psychologist, talks about how individuals can make smarter choices for their future.
What is self control and how important is it in our everyday life? Dan Ariely, a renown behavioral scientist talks about self control and the difference between our long term goals and our short term actions.
Various studies suggest that people are more prone to choose unhealthy food especially when they are low in self-control, for example when they shop at the supermarket after being…
Alisa Anokhina a researcher in clinical health psychology at UCL talks about eating disorder research at the intersection of the conscious and the unconscious.