You know when you look at abstract art and immediately think, “It’s a dragon, in a…glue storm?”…
In the last two decades, there have been hundreds of programs designed to increase “fluid…
I will be writing a lot more about this in the future because it’s so important.
Anxiety is trying to control something that feels utterly out of control.
Stress shuts down prefrontal brain networks.
The brain needs balanced connections within its networks.
Research of the highest caliber has found that self-forgiveness keeps your brain healthy…
We oscillate, vibrate, wigwag, whatever you want to call it, but we don’t stay still.