How a Hate Crime Ruined My Life, then I Fought Back — and Won!

My story as a classical musician facing the loss of my number one passion in life (including specific commentary from world-leading…

Poststructuralism and Narrative Therapy

Poststructuralism can be a complex concept to grasp, but Leonie Thomas describes it in a…

Compassion Focused Therapy in a Trauma-Related Context

Compassion Focused Therapy (CFT) is a novel form of (or adjunct…

My “Strength From Scars” through Psychosis, Antipsychotics and Tardive Dyskinesia

I am an open book…

Marilyn Monroe: Mental Health Visionary

My article simply pertains to Marilyn Monroe’s famous quote: “Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely…

My-Polar Disorder:

My life with Bipolar 1 and a discussion of the facts

“My Right to Die!” — Euthanasia for the Mentally Ill

A Quick Pep Talk 😊

“BUILT, NOT BOUGHT. EARNED, NOT GIVEN. HUSTLED, NOT HANDED. RARE, NOT AVERAGE!”

What is Beauty?

When I was in eighth grade, I was on the debating team. My very first debate was on the topic: ‘Beauty is in the eye of the…

Social Media on the Attack: The Neuroscience and How to Protect Our Brains

In the modern world, social media has become an integral part of our lives. However, this increased access to social media…