How a Hate Crime Ruined My Life, then I Fought Back — and Won!

My story as a classical musician facing the loss of my number one passion in life (including specific commentary from world-leading…

Marilyn Monroe: Mental Health Visionary

My article simply pertains to Marilyn Monroe’s famous quote: “Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely…

A Quick Pep Talk 😊

“BUILT, NOT BOUGHT. EARNED, NOT GIVEN. HUSTLED, NOT HANDED. RARE, NOT AVERAGE!”

What is Beauty?

When I was in eighth grade, I was on the debating team. My very first debate was on the topic: ‘Beauty is in the eye of the…

Social Media on the Attack: The Neuroscience and How to Protect Our Brains

In the modern world, social media has become an integral part of our lives. However, this increased access to social media…

Why I Listen to a Lot of Mozart and Bach and Why They “Do the Trick”

A Neuroscientific…

“How do you stay so positive despite your trauma?”

‘Keeping on a Positive Trajectory Whilst Your Mental or Neurological Health is Unstable’: Many of you know that I live through Bipolar (Type 1), Complex…

The “Welcome to Country” of Australia’s Indigenous Peoples

Why It Is Important for All Australians

The Answers are Compassion, Empathy, and Benevolence

Facebook Memory, February 26, 2014: “Back to uni today as a media student, 19 years after I first stepped onto uni of Adelaide campus as a student and…

Take a second look at what they’re asking for in that mental health post!

Mental health suffering has…