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Archive of stories published by Nutrition Updates

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JJ Lim, PhD in Nutrition Updates

Brewing alcohol

Methanol: The Alcohol You Should Never Drink, Not Even A Sip.

Methanol is the alcohol that kills…

JJ Lim, PhD in Nutrition Updates

Legumes mix.

Plant Protein Combinations That Boost Protein Quality.

Combining legumes and grains protein is a rule…

JJ Lim, PhD in Nutrition Updates

Western Countries No Longer Ranked Top 10 In High-Cholesterol.

A global shift in what was previously…

JJ Lim, PhD in Nutrition Updates

A meter icon.

A Veggie Meter Can Tell If You Eat Enough Fruits And Veggies.

A brilliant invention that I hope to see…

JJ Lim, PhD in Nutrition Updates

Young vs ageing skin.

Does Eating Dietary Collagen Build Body Collagen?

Hint: Collagen supplement scores zero in protein…

JJ Lim, PhD in Nutrition Updates

Pie vs Square Pizza Slice — How Shape Affects Our Perception of Size?

From the perspective of appetite…

JJ Lim, PhD in Nutrition Updates

Cooking world’s first beef burger patty.

Lab-Grown Meat: 2 Simple Questions We Must Ask Before Accepting It.

We might have been brainwashed to…

JJ Lim, PhD in Nutrition Updates

Is Hunger Related To A Drop In Blood Sugar? Science Explains.

A multinational study attempted to…

JJ Lim, PhD in Nutrition Updates

Milk.

Which Dairy Nutrients May Protect Your Cardiometabolic Health? Science Explains.

These dairy nutrients…

JJ Lim, PhD in Nutrition Updates

What Are The Qualities of Hunger-Suppressing Food? Science Explains.

Many foods, especially…

These were the top 10 stories published by Nutrition Updates; you can also dive into yearly archives: 2020, 2021, and 2022.

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