There is a new programming language. Except rather than being used to program software, it’s used to program the human mind — the founder’s wetware — and to engineer emotional states.
I get asked a lot to write about my experience with intermittent fasting and how I shred my body fat. Now with a few weeks of holiday I’ve finally found a spare hour with my laptop to finish this post for those of you that have been waiting for it. So here goes…