The Reason for Repetition: How Repetition Helps Us Learn

We have all experienced that magic moment when, after days, months, or even years of practicing something, we nail it: we score the perfect three-point-shot in basketball, our hands come together to complete a flawless Mozart sonata…

How Your Bedroom Keeps You Sharp During the Day

Sleep boosts our productivity and mental well being

For most of us, it’s incredibly tempting to curl up in bed and watch Game of Thrones on your laptop. The next morning, we might not…

Fast-talking with Word Fresh

Word Fresh is one of the most popular games on the entire Peak app. Why do you folks love it so much?

We want to take you behind the scenes and showcase the cognitive skills that Word Fresh uses. Then we’ll tell you a little bit about the special way we…

How to Manipulate Light Colors Around You for Better Brain Performance

In the Mood to Remember: How our Mood Affects Our Ability to Recall Memories

Food for Thought: Eating your way to a healthy brain

Fuel your brain with healthy foods

Anyone who has ever needed to skip breakfast because they were late for class knows how hard it can be to concentrate on an empty stomach.

How to Build Good Habits — And Kick the Bad Ones

How can we form habits and how long does it actually take?

The Neuroscience of Improvisation: Where Genius Rap Lyrics Come From

Ace your Next Exam with this Skill (it has nothing to do with studying more)

Getting to grips with your wandering mind with mindfulness training can help you focus and improve your test-taking ability

Houseplants and Hikes: How Nature Helps Our Brain

Nature impacts our physical wellbeing, but studies have shown it affects our brains as well, lifting our moods, resting our attention, restoring our focus…