Well everyone, the official month of love is upon us. For some that is a blessing, others a curse. I admit that I’m a…
Morning routines are so important. They establish the foundation of your day. In earlier…
Shame is one of those uncomfortable feelings that most of the human population has felt at least once…
I recently started Yoga Teacher’s Training and something my instructor said has really stuck with…
In my last post, I talked about entering a mental health treatment facility. I…
I recently had a job interview for a job that was actually in my field. Something that paid a living wage and would allow me to…
