How to Plan Your Ideal Year

“Five days a week, I read my goals before I go to sleep and when I wake up. There are 10 goals around health…

Why Relationships Fail.

You’ve been doing it all wrong.

Cancer and Nutrition — Cancer10

Cancer was not a lack of fiber or vitamins

3 Things That Will Destroy Your Life

My 26 years in police work confirmed it

How I’m Training My Wife to Be Happy

Cindy and I were married three-and-a-half years ago. Our companionship, intimacy, and love have…

The System I Used to Write 5 Books and Over 1,000 Blog Posts

A Proven Method to Get More Out of Your Reading

Make it an active and ongoing process

Top Books from 2017

12 reads that stand out from the rest

Autophagy in Human Disease

Role of autophagy in human longevity