Homepage
Open in app
Sign in
Get started
Personal Growth
Top Courses
Donate
Tagged in
Mental Health
Personal Growth
Sharing our ideas and experiences.
More information
Followers
499.2K
More, on Medium
Mental Health
Thomas Oppong
in
Personal Growth
Jul 10
The Joy of Being at Peace With (Not From) Everything
It’s peace from the mind, not peace of mind.
Read more…
569
11 responses
Thomas Oppong
in
Personal Growth
Jul 2
Seneca’s Brilliant Antidote to Anxiety
Focus on what you can do right now to make life less miserable…
Read more…
514
4 responses
Thomas Oppong
in
Personal Growth
Jun 25
Lao Tzu: Be Empty. Be Still
The joy of the silent observer
Read more…
919
10 responses
Thomas Oppong
in
Personal Growth
Jun 17
5 Psychological Hacks That Have a Massive Return On Life
I use the “
observer
” principle to witness my…
Read more…
1.1K
10 responses
Thomas Oppong
in
Personal Growth
Jun 15
The One Thing That Makes Life Unbearable — Viktor Frankl
To make life bearable, i
nvest in the three
…
Read more…
1.2K
8 responses
Thomas Oppong
in
Personal Growth
Jun 6
Bertrand Russell’s Secret to a Great Life
What “the good life” really means.
Read more…
447
4 responses
Thomas Oppong
in
Personal Growth
Jun 1
Two Decisions That Define Life Trajectory, According to an Ancient Poet
The choice has always been…
Read more…
587
5 responses
Thomas Oppong
in
Personal Growth
May 31
Three Marcus Aurelius Rules For Life That Defined My Reality Like None Other
“The soul becomes dyed
…
Read more…
747
7 responses
Thomas Oppong
in
Personal Growth
May 30
Carl Jung’s Unsettling Truth Explains Why People Get Lonely
A psychologist’s honest perspective on the…
Read more…
1.6K
21 responses
Thomas Oppong
in
Personal Growth
Mar 5
Dalai Lama’s Brutally Honest Reality-Shifting Quote to Redefine Your Life Trajectory
Read more…
2.1K
17 responses