Day 57. It’s a Long One.

of 365 Daily Activity Challenge!

Day 19. Muscle Up.

of 365 Daily Activity Challenge!

thirty-minute walk.
chest and…

Day 29. Insanity!

of 365 Daily Activity Challenge!

thirty-five minute walk…

Day 17. Pushups!

of 365 Daily Activity Challenge!

fifty-minute walk.
swiss ball ab…

Day 24. Just Dance!

of 365 Daily Activity Challenge!

thirty-minute walk
twenty-minute…

Day 25. Merry Christmas!

of 365 Daily Activity Challenge!

forty-five minute dumbell…

Day 30. Fast Enough?

of 365 Daily Activity Challenge!

four kilometre run on indoor…

Day 18. Rest Day? Nah!

of 365 Daily Activity Challenge!

forty-five-minute walk.
swiss ball ab workout and air squats.
moved a bunch of snow today. twice.
no cardio again today. gym tomorrow for a run.

Day 2

of 365 Daily Activity Challenge!

Forty-five minute brisk walk.
One-hour dumbell…

Day 27. Tweak not Twerk.

of 365 Daily Activity Challenge!

one-hour and thirty-minute back,
abs and leg workout at the gym.