orangesprocket in Physical Activity and Exercise

Dec 23, 2014

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Day 19. Muscle Up.

of 365 Daily Activity Challenge!

thirty-minute walk.
chest and…

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orangesprocket in Physical Activity and Exercise

Dec 29, 2014

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Day 29. Insanity!

of 365 Daily Activity Challenge!

thirty-five minute walk…

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62

orangesprocket in Physical Activity and Exercise

Dec 17, 2014

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Day 17. Pushups!

of 365 Daily Activity Challenge!

fifty-minute walk.
swiss ball ab…

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3

orangesprocket in Physical Activity and Exercise

Dec 29, 2014

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Day 24. Just Dance!

of 365 Daily Activity Challenge!

thirty-minute walk
twenty-minute…

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orangesprocket in Physical Activity and Exercise

Dec 29, 2014

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Day 25. Merry Christmas!

of 365 Daily Activity Challenge!

forty-five minute dumbell…

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orangesprocket in Physical Activity and Exercise

Dec 30, 2014

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Day 30. Fast Enough?

of 365 Daily Activity Challenge!

four kilometre run on indoor…

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100

orangesprocket in Physical Activity and Exercise

Dec 18, 2014

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Day 18. Rest Day? Nah!

of 365 Daily Activity Challenge!

forty-five-minute walk.
swiss ball ab workout and air squats.
moved a bunch of snow today. twice.
no cardio again today. gym tomorrow for a run.

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1

orangesprocket in Physical Activity and Exercise

Dec 2, 2014

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Day 2

of 365 Daily Activity Challenge!

Forty-five minute brisk walk.
One-hour dumbell…

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2

orangesprocket in Physical Activity and Exercise

Dec 29, 2014

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Day 27. Tweak not Twerk.

of 365 Daily Activity Challenge!

one-hour and thirty-minute back,
abs and leg workout at the gym.

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72

orangesprocket in Physical Activity and Exercise

Dec 29, 2014

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Day 26. Hill Run.

of 365 Daily Activity Challenge!

five-kilometer run
with some crazy…

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33

These were the top 10 stories published by Physical Activity and Exercise in 2014. You can also dive into monthly archives for 2014 by using the calendar at the top of this page.