Our dear awarenow guide Katherine Lawson sat down with us to talk about dreamwork, as a comprehensive approach for deep transformation and breakthrough.
In a time when we’re so busy, and there’s so much pressure on us, it’s more critical than ever to calm our mind, increase our self-awareness, and prioritize our wellbeing.
How much time do we spend doing stuff instead of simply being? Stress levels are increasing, and more…
The data from the latest report by the National Center for Mental Health has many alarming points: