Yes, You Are Traumatised Too

We’re all on the spectrum, somewhere.

I Am a Psychotherapist and I Refuse to Follow These 3 Pieces of Self-Help Advice

Stop telling me that…

What Is Personality, Psychologically Speaking?

No two people are alike in their personalities, even…

4 Simple Ways to Transform Your Victim Mentality to Take Charge of Your Life

You are not as powerless…

A Letter to Loneliness.

Lately, I have been trying to build a friendship with you.

6 Ways To Accept Yourself

Most self-help articles, motivational speakers, and literature on healing have one technique in common — Accept…