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Top Stories published by Purposeful Life in December of 2021
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2021
December
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Eric S Burdon
in
Purposeful Life
Dec 7, 2021
I Lost 3% Body Fat In One Week By Eating More
It pays to listen to your body.
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138
3 responses
Eric S Burdon
in
Purposeful Life
Dec 4, 2021
Is Walking Really Enough Exercise?
15 minutes per day is all you need.
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170
4 responses
Eric S Burdon
in
Purposeful Life
Dec 16, 2021
Is There A Better Way To Burn Fat?
Finding your own ‘Fat Burning Zone’.
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17
1 response
Eric S Burdon
in
Purposeful Life
Dec 9, 2021
Want To Get Progressively Smarter? Try This Technique
While our education matters, what matters more…
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20
1 response
Eric S Burdon
in
Purposeful Life
Dec 3, 2021
What A Planet Sustaining Diet Looks Like
Why sustainability should be in our conversations about…
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73
1 response
Eric S Burdon
in
Purposeful Life
Dec 10, 2021
Aches And Pains While Moving? Try This.
Working on your own mobility is better than doing stretches.
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52
November 2021
About
Purposeful Life
Writings from Eric S Burdon. Honest posting with life lessons.
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Self Improvement
Personal Growth
Wellness
Exercise
Health
Self Improvement
Health
Eating
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Eric S Burdon
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Eric S Burdon
