Homepage
Open in app
Sign in
Get started
Purposeful Life
Self
Life Lessons
Humanity
Emotions
Health
Mental
About
Tagged in
Health
Purposeful Life
Writings from Eric S Burdon. Honest posting with life lessons.
More information
Followers
244
Elsewhere
More, on Medium
Health
Eric S Burdon
in
Purposeful Life
Nov 2, 2023
How Our Wellness Obsession Holds Us Back
The industry of wellness has no short supply of answers, but…
Read more…
98
1 response
Eric S Burdon
in
Purposeful Life
Jul 7, 2023
Lets Stop Talking About Other’s Bodies
The health/fitness culture is an utter mess that doesn’t help…
Read more…
203
3 responses
Eric S Burdon
in
Purposeful Life
Apr 18, 2023
The Hidden Body Image Issues In Men
Women are still experiencing it, but men are going through the…
Read more…
143
2 responses
Eric S Burdon
in
Purposeful Life
Mar 29, 2023
Boost Your Immune System With These 8 Methods
Fight back illnesses better by following simple…
Read more…
131
3 responses
Eric S Burdon
in
Purposeful Life
Mar 27, 2023
6 Habits To Avoid To Get Excellent Sleep
You deserve a restful sleep. Here’s how to make it easier…
Read more…
241
5 responses
Eric S Burdon
in
Purposeful Life
Feb 9, 2023
No, You Won’t Get More Sleep During The Weekend
The idea that you think you’ll get ‘catch-up sleep’…
Read more…
141
2 responses
Eric S Burdon
in
Purposeful Life
Feb 2, 2023
Want A Better Workout? Get Into Swimming
Incorporating part of it, or just going for a swim, has many…
Read more…
113
4 responses
Eric S Burdon
in
Purposeful Life
Dec 10, 2022
Should We Be Drinking 8 Glasses Of Water Per Day?
Digging into the research behind the 8 cups of water…
Read more…
167
1 response
Eric S Burdon
in
Purposeful Life
Nov 21, 2022
The 4 Laws Of Gaining & Keeping Muscle
The highlights from a speech given by muscle guru Luc van Loon.
Read more…
155
1 response
Eric S Burdon
in
Purposeful Life
Nov 17, 2022
Are Multivitamins Really Necessary?
Personalized supplements have been on the rise, but are they…
Read more…
150
1 response
