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Pzillow Talk

Pzizz designs audio to help you get great sleep, take refreshing naps, and stay deeply focused. Backed by science, created with care. Available on iOS and Android. http://Pzizz.com

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Science

pzizz in Pzillow Talk

Oct 30, 2019

The Scientific Case for “Focused-Attention Meditation”

Not all forms of meditation are created equal.

Elliot Cohen in Pzillow Talk

Aug 20, 2018

Music Decreases Work Stress

Anxiety and stress seem to come with the territory of having a demanding job.

Elliot Cohen in Pzillow Talk

Aug 16, 2018

Music Can Help You Stay Asleep

At Pzizz, our goal is to help you fall asleep fast, stay asleep, and wake-up refreshed.

Elliot Cohen in Pzillow Talk

Aug 7, 2018

How Your (lack of) Sleep is Killing You

And what to do about it

Elliot Cohen in Pzillow Talk

Aug 6, 2018

Soaring Melodies

Scientifically Tested Music Helps You Rise Above Stressful Events

Elliot Cohen in Pzillow Talk

Jul 17, 2018

Better Sleep Can Improve Postpartum Depression for New Mothers

That’s why we’re giving new parents six…

Elliot Cohen in Pzillow Talk

Apr 30, 2018

Why We Can’t Sleep and What To Do About It

Clinically tested techniques to improve your sleep

1 response

Elliot Cohen in Pzillow Talk

Mar 20, 2018

How to Find Quality Research

A researcher’s shortcuts for distinguishing science from psuedoscience.

1 response

Elliot Cohen in Pzillow Talk

Oct 31, 2017

How Music Can Help You Focus and Get Work Done

The science behind “focus” music

Elliot Cohen in Pzillow Talk

Feb 1, 2017

Pzizz is Clinically Proven to Help You Sleep

Academic researchers find Pzizz more effective at…