How To Do Shadow Work

Getting comfortable with being uncomfortable.

The Hindu Goddesses Durga & Kali Give Us the Strength to Uphold Kindness & Truth

Only those who are…

Consciousness healing: prompt

Playing with Consciousness Levels

You can’t be in alpha…

A Day Of Miracles

Divine Magik

I wake in the pre-dawn light that filters through my windows. As I open my eyes…

The Many and The One

. . . A Poem of Invitation

We are the many and The One
 — and we do greet you!

The Beautiful Freedom to Spread My Wings & Fly

I see the cage now… and happily fly away

Color Flow

a poem of life

In my youth, moody colors were my choice
the grays of fog and browns of trees, 
the angst…

The Truth About My World

A poem

The truth about my world
Is that it crumbled early on
And from its pieces I…

Upward Visit For Recharging

Conscious mind-playing

Her Two Edges

…and the tireless voice of her inner Observer