When did you practice Pranayama or breathing practice last time? Is that just before the last interview…
When I initially saw this pose, I felt like it’s out of my reach. It was looking like a split and I…
Yoga is more than just about the asanas wherein you twist your body or practice difficult…
Hatha Yoga is a holistic way of achieving the mastery over your body and mind…
Each morning we are born again, what we do today is what matters most. — Buddha
Yoga is an art and science of living
A burnt cigarette ash said — Today it’s me, because of you!
But tomorrow it’s you…
