Hatha Yoga is a holistic way of achieving the mastery over your body and mind…
Yoga is more than just about the asanas wherein you twist your body or practice difficult…
A burnt cigarette ash said — Today it’s me, because of you!
But tomorrow it’s you…
When I initially saw this pose, I felt like it’s out of my reach. It was looking like a split and I…
When did you practice Pranayama or breathing practice last time? Is that just before the last interview…
“Feel what it’s like to truly starve, and I guarantee that you’ll forever think twice before…
Yoga is an art and science of living