Trauma

How to overcome the latency of unhealed trauma without clouding years of your life

Where does stubbornness come from?

Hypocrites are not really just arrogant stubborn people. They are…

The unseen effects of generational trauma and how to get out of it

Most of us think that what happens…

How to handle highly reactive people

Not everyone who has a high reactivity to stimuli and triggers…

It’s not impostor syndrome, it’s all the years of internalized bullying and criticism!

Daydreaming is hiding unprocessed trauma

Do you remember the moments in your childhood when you’d just…