Homepage
Open in app
Sign in
Get started
About
Write for Us
Amby Burfoot's Newsletter
Archive
Runner's Life Newsletter
Tagged in
Behavior Change
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
More information
Followers
10.5K
Elsewhere
More, on Medium
Behavior Change
B. Lorraine Smith
in
Runner's Life
Feb 27, 2023
Breaking Patterns for Better Results
How I upped my game with pattern interrupts
Read more…
539
4 responses