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Amby Burfoot's Newsletter
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Runner's Life Newsletter
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Lifestyle
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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Lifestyle
Adam Dipinto
in
Runner's Life
Jul 27
Heart Rate Training for Every Runner — Part 1
Explore how HRT helps you train at the optimal…
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65
Devsomesh
in
Runner's Life
Jul 19
I’m Treating Running Like Nutrition
And here’s how I do that
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131
3 responses
Adam Dipinto
in
Runner's Life
Jul 13
On Cloudgo | First Impression
Comfort meets cloud-like cushioning (almost)
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34
Adam Dipinto
in
Runner's Life
Jun 8
Running Mantras | Personal Phrases for Positive Performance
Why mantras matter and how to use them
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112
4 responses
Shavit Nahum
in
Runner's Life
Mar 19
When I Got “Runner’s High” For The First Time
The peak of human experience
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195
3 responses
Robert Sanders
in
Runner's Life
Mar 4
Running as Meditation
Finding inner peace and mindfulness on the trails
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374
4 responses
Robert Sanders
in
Runner's Life
Feb 19
The 1% Rule Applied to Running
How slow and steady progress can help you achieve your running goals
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180
Sneha Saigal
in
Runner's Life
Sep 13, 2023
5 Incredibly Effective Fitness Tips That Will Give You Results In A Week
Not everybody talks about…
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273
4 responses
David Liira, Kin.
in
Runner's Life
Aug 30, 2023
A Kinesiologist’s Guide for Older Runners
Your handbook for staying happy and healthy for years to…
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894
15 responses
David Liira, Kin.
in
Runner's Life
Aug 14, 2023
Should Runners Be Worried About Bulking Up in the Gym?
Addressing if weightlifting makes you slower…
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30