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Amby Burfoot's Newsletter
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Runner's Life Newsletter
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Mindfulness
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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Mindfulness
Madalyn Rose
in
Runner's Life
Jul 9
How My Running Route Unexpectedly Changed My Life
I discovered my route held lessons when I started to…
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421
4 responses
Andy B. Hahn
in
Runner's Life
Jun 29
Better Running With Less Running
Learning to train smarter, not harder
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135
2 responses
Daniel Sexton
in
Runner's Life
May 14
Mindfulness for Elite Performance
The Neuroscience of Intuition & Leadership
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700
9 responses
Chris Roberts
in
Runner's Life
Apr 20
My Life Is One Continuous Mistake, and Yours Can Be, Too!
From running, to work, to sitting quietly —…
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1K
77 responses
Serhii Mikulenko
in
Runner's Life
Mar 31
Mind Against Pain: The Art of Mental Running
Learn to silence doubts and push past pain to achieve…
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1.3K
24 responses
Robert Sanders
in
Runner's Life
Mar 4
Running as Meditation
Finding inner peace and mindfulness on the trails
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374
4 responses
Michael Horner
in
Runner's Life
Dec 29, 2023
Building a Mindset of Endurance
As we enter a new year, it’s important to determine your mindset for…
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10
1 response
Michael Horner
in
Runner's Life
Nov 14, 2023
Resetting the Bar When the PR Doesn’t Happen
Sometimes your race doesn’t produce what you wanted, this…
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36
1 response
Thomas O'Grady
in
Runner's Life
Jul 3, 2023
Downward Dog as a Way to Enhance Your Running Routine with Yoga
Unlocking flexibility, strength, and…
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64
2 responses
James Bellerjeau, JD, MBA
in
Runner's Life
Apr 24, 2023
What’s The Toughest Race in the World?
Because we’re talking about human endeavors, toughness is…
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350
8 responses