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Amby Burfoot's Newsletter
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Runner's Life Newsletter
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Personal Development
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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Personal Development
David Liira, Kin.
in
Runner's Life
Sep 1
The Ultimate ‘Return To Run After Back Pain’ Guide
A kinesiologist’s top 5 recommended exercises built…
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147
Charles Davie
in
Runner's Life
Aug 7
Running Through Treacle: From Marathon Peak to Fitness Slump
How quickly does running fitness…
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99
2 responses
Daniel Sexton
in
Runner's Life
May 14
Mindfulness for Elite Performance
The Neuroscience of Intuition & Leadership
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700
9 responses
Rochelle Finzel
in
Runner's Life
May 9
Qualifying for the Boston Marathon Took More Than Running
How trauma nearly kept me from achieving my…
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1.2K
20 responses
Charles Davie
in
Runner's Life
Apr 30
What Running a Personal Best in the Marathon Feels Like
A race report for the London Marathon 2024
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40
1 response
David Liira, Kin.
in
Runner's Life
Apr 29
Reflections From a 10K Race That Went Sour
On the windy road from making the self one’s best critic to…
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678
20 responses
Charles Davie
in
Runner's Life
Apr 16
How To Survive the Week Before Running A Marathon
Useful tips to best prepare you for race day before…
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269
4 responses
Charles Davie
in
Runner's Life
Mar 28
What I Learned From Running 2,000 Laps of Arsenal’s Emirates Stadium
The impacts of running around my…
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116
2 responses
David Liira, Kin.
in
Runner's Life
Mar 6
The 5-Minute Fix for Chronically Tight Ankles
This will help prevent shin splints, plantar fasciitis…
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208
1 response
Charles Davie
in
Runner's Life
Feb 1
Finding the Positives in Running Negative Splits
How a new approach to training and races is making me…
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422
7 responses