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Running with Rock
My running story — from middle aged and out of shape to running marathons
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Brian Rock
Aug 4
Chicago Marathon Training Week 2: My First Real Long Run Goes Well
And I survived a week of marathon…
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Brian Rock
Jul 28
Chicago Marathon Training Week 1: Starting Off Strong
A successful workout and a great midweek long…
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3
Brian Rock
Jul 26
Planning Out My Training For the Chicago Marathon
I’m going to use what I’ve learned in previous races…
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12
1 response
Brian Rock
Jul 14
Summer Racing Season Week 7: Another Hot, Disappointing XC Race
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1
Brian Rock
Jul 6
Summer Racing Season Week 6: Some Team Runs and Some New Shoes
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Brian Rock
Jun 30
Summer Racing Season Week 5: Race Report from the Sunset Classic 5 Miler
Wherein the heat and the…
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1
Brian Rock
Jun 22
Summer Racing Season Week 4: Enter the Heat Dome
I survived a week in the heat and lived to tell the…
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5
Brian Rock
Jun 16
How I Survive Summer Marathon Training: 10 Tips for Running in the Heat
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91
2 responses
Brian Rock
Jun 15
Summer Racing Season Week 3: Lager Run and Cross Country
Not a PR, but a valiant effort in the heat
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Brian Rock
Jun 9
Summer Racing Season Week 2: Preparing for the Lager Run 5k
My first race of the summer — and a chance…
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