The Subtle Art of Not Giving a F*ck by Mark Manson is one of my very favorite books. I have listened to it, thanks to audible and my busy schedule, about four times.
Weight: 60.7 KG
Target Weight: 57 KG
Waist: 82 cm
Weight: 60.9 KG
Mood: 3
Forgot to hit publish last night!
Mood: 2
Weight: 60.2 KG
Mood: 4
I took the ketosis test today and I am back into Ketosis. I am falling between small and…
Weight: 60.5 KG
Waist: 83 cm
Mood: 8
Day 26 and still going through with the Keto diet. There was some activity today. I tried wake…
Weight: 61.2 KG
Weight: 61.5 KG
Weight: 61.2 KG — I lost hope I will lose any more weight on this trial.
Weight: 60.9 KG, which means, like I suspected, nothing in my weight is really changing after the couple of KGs I lost in the first week of starting this diet. Perhaps this diet is not made for people like me.