Weight: 60.7 KG
Target Weight: 57 KG
Waist: 82 cm
Here is a truth that no one would want to hear. Getting older sucks. Our metabolism gets a…
I kind of miss it, but I love my coffee with real milk.
I didn’t go crazy. All my meals were almost keto friendly.
I had oats for breakfast (with honey), with little pieces of chocolate. Yes, I…
The start of a 30 days trial? Let’s see.
Weight: 63.3 KG — Yes, I gained 2 kilos.
Waist: Unknown, I don’t have a measuring tape at home right now.
Weight: Unknown — currently
Waist: 85 cm
Mood: 5
Well. Today was a very busy day. There wasn’t much time for food, but peanuts kept…
Weight: Unknown — currently, but I have got to say, I don’t feel I will be surprised when I do actually look at the scale. I mean, I don’t think I lost any weight.
Weight: Unknown
Waist: 84 cm
Mood: 6
Nothing out of the ordinary. A pretty ordinary Keto diet with no complaints, no doubts and…