Weight: 60.7 KG
Target Weight: 57 KG
Waist: 82 cm
Weight: 60.9 KG
Mood: 3
Forgot to hit publish last night!
Mood: 2
Weight: 60.2 KG
Mood: 4
I took the ketosis test today and I am back into Ketosis. I am falling between small and…
Weight: 60.5 KG
Waist: 83 cm
Mood: 8
Day 26 and still going through with the Keto diet. There was some activity today. I tried wake…
Weight: 61.2 KG
Here is a truth that no one would want to hear. Getting older sucks. Our metabolism gets a…
While I am really enjoying the delicious keto diet recipes with avocado, eggplants, mozzarella cheese, etc., I have got some bad news.
My physical energy levels are drained.
Since I am not really the kind who easily gives up, I decided I want to see if I can have a chocolate treat in this Keto Diet.
So, I went to the supermarket and tried to buy all the ingredients found in this recipe — Keto Chocolate Cake in a…
I kind of miss it, but I love my coffee with real milk.
I didn’t go crazy. All my meals were almost keto friendly.
I had oats for breakfast (with honey), with little pieces of chocolate. Yes, I…
